Wellbeing & Confidence Building; for weight loss support
5 Oct 2023
Join us every Thursday from the 5th October 2023 for a Wellbeing course for weight loss support
The workshops with Anna will super charge your self-belief and help you build your confidence as you work towards your aims. You will set inspiring and manageable goals, design a strategy that works for you. There will be dedicated time to explore mindset as you navigate your weight loss journey. You will feel more empowered and a sense of ownership as you gain input and learn techniques to prioritise your wellbeing.
Who is this suitable for?
This is a course for those with a BMI of 30 or above and/or who have been advised to lose weight for fertility treatment.
When?
All sessions will be via zoom from 7pm to 9pm. Due to limited places we ask that you commit to attending them all.
5th October
12th October
19th October
26th October
How do I register?
Contact Kim to register as places are limited.
If you want to, we’d be very grateful for a small donation
If you can spare a donation of £3 per class to help us cover costs and keep the classes going, we’d be over the moon!
Donate HERE
Or donate by text:
Text FNUK5 to 70085 for a one-off donation of £5
Text FNUK10 to 70085 for a one-off donation of £10
Or you can text FNUK followed by the donation value of your choice to 70085 for a one-off donation of your choice.
You will be charged your mobile provider’s standard network rate for one text message, plus your donation value.
Thank you.