Weight loss & Wellbeing For Fertility Treatment – 6 Week Course
6 Nov 2024
Course title – Weight loss & Wellbeing For Fertility Treatment
Course Description
Join us Wednesday from 23rd October, 7pm – 8.30pm, for our 6-week course; Weight loss & Wellbeing For Fertility Treatment for those on a fertility journey (TTC)
Join Anna Jewell, Personal and Professional Development Coach, for a 6-week series of Wellbeing and Weight Loss workshops for individuals and couples trying to lose weight in preparation for Fertility treatment. The workshops will help you feel more confident about your weight loss aims, more motivated, and more equipped to make positive changes for desired outcomes. You will focus on: shifting your mindset; addressing negative self-talk and beliefs around weight, body image and fertility; exploring the important connection between wellbeing and weight loss; creating a strategy and taking action. The sessions are set up as a supportive coaching space for you to find the best ways to help yourself, moving forward.
This course is aimed at those who need to lose weight to achieve the target BMI, to access fertility treatment. It will be online via Zoom and there will be optional opportunities to talk to peers on the course via Zoom breakout rooms, for short durations during the course sessions. Each course session will last approximately an hour and a half each week.
Dates are as follows:
Wednesday 6th November, 7pm
Wednesday 13th November 7pm
Wednesday 20th November 7pm
Wednesday 27th November 7pm
Participants of the course will be expected to:
• Attend all 6 sessions, as each session builds on the previous sessions and be punctual
so that we can really make the most of the time – each session builds on the previous
session
• Attend with camera on
- Have a pen & paper to hand for the sessions to make our own notes
Places are limited for the course. Please pre-register for the course via our online registration form and we will be in touch via email if we will be able to offer you a place on the course: https://forms.office.com/e/et7H32tWBa
For further information or with any queries, please email england@fertilitynetworkuk.org