An introduction to African Drumming as a Sound Bath for relaxation

27 Feb 2023

Monday 27th February at 7.30pm via Zoom.

Exploring the therapeutic benefits of African drumming, which includes reducing stress and well-being enhancement. This introduction session will be delivered as an African Drumming Sound Bath. The Facilitator will perform a short online session. Participants will be introduced to the therapeutic benefits of African Drumming with a brief description of how African drums and drumming have been traditionally used for relaxation and to reduce stress. No drums required to participate, this is simply an opportunity to sit and listen.

Register here

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