If you need to lose weight to improve your fertility health, or have been told to reduce your BMI in order to proceed with fertility treatment, then this group and the meetings are for you.

 Are you feeling a bit lost and under pressure? You are not alone and this is a great fertility group for you to join to speak to others who really understand. Peer support is so important when experiencing infertility and it can also really help when trying to lose weight. No judgment, no pressure. Just motivation and support.

This group has meetings via Teams on the fourth Tuesday of the month at 8pm.

To join our private WhatsApp group just pop us an email and we will provide you with the joining link: weightlossgroup@fertilitynetworkuk.org

To join our private Facebook group click here

From time to time we invite Nutritional Therapists, Dietitians and other Practitioners or Clinicians to our meetings to discuss requested topics around diet, lifestyle and fertility treatment. This group and these sessions have helped many people to reach their goals for improved access to fertility treatment and overall wellbeing.

Be sure to keep an eye on our wellbeing pages and event listings for upcoming programmes that may also benefit you in your journey.

For further information please contact weightlossgroup@fertilitynetworkuk.org

Watch our 4-week course on supporting nutrition for weight loss with Sarah Trimble below. This programme was supported by the Scottish Government Maternal and Infant Health Branch with the aim of improving Health and Wellbeing services in relation to infertility, maternity and neonatal services.

You can view the full playlist on our YouTube Channel here.