Yoga for Relaxation – 11th February 7.30pm
11 Feb 2025
Yoga is an excellent therapy for reducing stress which is helpful to everyone. There will be a focus on breathing techniques for stress reduction and enhanced relaxation. The yoga postures are all suitable for trying to conceive.
*REGISTER IN ADVANCE
The yoga will be live but don’t worry, you won’t be seen or heard! The only person on screen will be our lovely instructor Bernadette King from the Peaceful Practice.
What do I need?
- A yoga mat if you have one (a soft floor/carpeted area if not)
- some comfortable clothes that you can move/stretch in
- A cushion for support
- A blanket for the relaxation session
Register in advance for this webinar:
https://us02web.zoom.us/…/reg…/WN_1Wivtv0WQTakFcUA1mg-Og
After registering, you will receive a confirmation email containing information about joining the webinar.
If you require any additional information or have any queries please email england@fertilitynetworkuk.org
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