Yoga for Relaxation – 10th December 7.30pm

10 Dec 2024

Yoga is an excellent therapy for reducing stress which is helpful to everyone. There will be a focus on breathing techniques for stress reduction and enhanced relaxation. The yoga postures are all suitable for trying to conceive.

Yoga with Bernadette is BACK!

*REGISTER IN ADVANCE

As of Tuesday 12th November, we will begin a 6-week course of our FREE Yoga for Relaxation sessions.

The yoga will be live but don’t worry, you won’t be seen or heard! The only person on screen will be our lovely instructor Bernadette King from the Peaceful Practice.

 

What do I need?

  • A yoga mat if you have one (a soft floor/carpeted area if not)
  • some comfortable clothes that you can move/stretch in
  • A cushion for support
  • A blanket for the relaxation session

Register in advance for this webinar:

https://us02web.zoom.us/…/reg…/WN_1Wivtv0WQTakFcUA1mg-Og

After registering, you will receive a confirmation email containing information about joining the webinar.

If you require any additional information or have any queries please email england@fertilitynetworkuk.org

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