Nutrition for Wellbeing Course (Starts 8th November for 4 weeks)

Our 4-part nutrition course which will be taking place in November 2022, starting with the first session on 8th November.

This course is for those who need to lose weight in order to progress with fertility investigations and treatment, who have been told by a clinician to reduce their BMI. During this 4-week nutrition course, we will help you discover how best to eat to help you achieve a healthy BMI, while also ensuring you are eating the right foods to promote your reproductive health. Over the 4 weeks, we will also look at the importance of lifestyle changes in supporting weight balance and fertility.

Each hour-long weekly zoom session will be with Sarah Trimble, a registered Nutritional Therapist with expertise in supporting Fertility health, both through one-on-one work with clients and as a consultant in the Fertility Health Industry.

Spaces are limited and funded by the charity income, so you must be able to commit to the full 4 weekly course sessions. There will be 4 weekly sessions on Tuesdays on 8th, 15th, 22nd & 29th November at 7pm each week on Zoom.

If you want to take part, please first check you can commit to all 4 of the weekly sessions and then fill in the sign-up form here. If you are successful in gaining a place on the course, we will email you to inform you, along with how to join the course sessions.

If you need any more information, please email england@fertilitynetworkuk.org or for more information on nutrition, watch this webinar with nutritionist Sarah Trimble.