Mindset and Weight Loss for Fertility – A Supportive Workshop Series

Week 1 – Thursday 26^th February 7-8.30pm

Week 2 – Thursday 5^th March 7-8.30pm

Week 3 – Thursday 12^th March 7-8.30pm

Week 4 – Thursday 19^th March 7-8.30pm

Facilitated by Anna Jewell, Personal and Professional Development Coach and Fertility Treatment Wellbeing Coach

This gentle but interactive series of workshops with Anna is designed for individuals needing to lose weight and hit the BMI criteria to access fertility treatment.

Participants will do a deeper dive into the disruptive impact an individual’s thoughts and emotions can have, when working towards weight loss goals, especially when managing the extra stress of fertility struggles. There will be information provided by Anna, along with activities, strategies and resources all combined to evoke insight, offer support, and help individuals identify and personalise practical steps, so they can move forward with confidence and success.

This is a 4-week course for 20 participants taking place on MS Teams and requiring registration. We ask that you commit to the course and attend all 4 sessions if possible. If you register, and then find you can’t attend we ask that you let us know and send a cancellation of your registration so that your place can be offered to another participant.

Please note, none of these sessions will be recorded and we encourage you to have your camera on in order to ensure everyone feels at ease and supported by each other during the sessions.

Register HERE for the course and to receive the log-in details for the first session – new log-in details will be provided for each session.

For further information on this or anything else at the charity, please email support@fertilitynetworkuk.org

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This programme is supported by the Scottish Government Maternal and Infant Health Branch and aims to improve Health and Wellbeing services in relation to infertility, maternity and neonatal services.