MINDFULNESS

Tuesday 26th September – 19:30pm – 21:00pm

Fertility in the Workplace have crafted a wellbeing programme aimed at SMEs, business owners, or even those who are unemployed. You can access these sessions for free if you fall under one of these employment categories.

Join Natalie Wagstaffe, a practising Buddhist who has run a successful mindfulness practice for a decade. In this session, you will learn practical, time-efficient practices and tools which you can start using immediately to reduce stress levels and feel more at peace in your mind and body.

Register here

We are supported by the VCSE Health and Wellbeing Fund, part of a partnership programme between Department of Health & Social Care, NHS England, and UK Health Security Agency, to support the government’s strategy aimed at improving Women’s Health and supporting them to remain in the workplace.