BALANCE AND BREATHWORK

Thursday 28th September – 19:30pm – 20:45pm

Fertility in the Workplace have crafted a wellbeing programme aimed at SMEs, business owners, or even those who are unemployed. You can access these sessions for free if you fall under one of these employment categories.

Join Anna-Marie Gough who started her therapeutic method with one goal in mind: to help people find calm, happiness and balance in their work, relationships, and life. This session will focus on using breathwork to achieve positive wellbeing. The way that we breathe affects every part of our mental and physical health and can enhance health, wellbeing and inner peace.

Register here

We are supported by the VCSE Health and Wellbeing Fund, part of a partnership programme between Department of Health & Social Care, NHS England, and UK Health Security Agency, to support the government’s strategy aimed at improving Women’s Health and supporting them to remain in the workplace.